Creamy Spinach

Winter comfort foods are often high calorie with lots of added fat – okay for an occasional treat but it’s easy to overdo and end up with a few extra pounds when spring finally arrives.  AICR (American Institute for Cancer Research) has plenty of recipes based on traditional comfort foods, but they’ve gone through a healthy makeover. This creamy spinach contains fiber and a wide range of carotenoids, both of which help protect against cancer.   Get recipe»

Help AICR celebrate  500 Health-e-Recipes!  Vote for your favorite – Recipe March Madness

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