Hiding Vegetables May Up Intake, Cut Calories

For adults who shy away from eating vegetables, a new study suggests that they can significantly increase their daily vegetable consumption and decrease calorie intake by drawing on a strategy often used for children: hide veggies in their food.

According to the study conducted by a team of researchers at Pennsylvania State University, adults consumed approximately two additional servings of vegetables and 350 fewer calories per day when a variety of puréed vegetables were secretly incorporated into meals, regardless of whether the person disliked the added vegetable.  Read More»

Guess the Hidden Veggies in These Cancer-Fighting Recipes

DISCLOSURE

The information provided herein is intended solely for the use of our clients. You may not display, reproduce, copy, modify, license, sell or disseminate in any manner any information included herein, without the express permission of the Publisher or Publishers of articles within.

The information provided is for informational purposes only and does not constitute legal advice. The information above contains only a summary of the applicable legal provisions and does not purport to cover every aspect of any particular law, regulation or requirement. Depending on the specific facts of any situation, there may be additional or different requirements. This is to be used only as a guide and not as a definitive description of your compliance obligations.