New Fitness Trends to Try

Get a jump start on your New Year health goals with the fitness trend forecast for 2018! The American College of Sports Medicine (ACSM) just released their worldwide survey of over 4,000 fitness professionals. Now in its twelfth year, the survey helps the health and fitness industry make critical programming and business decisions.

Here’s a sneak peek at some of next year’s most popular exercises to try: Read More»

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