Tilapia is a healthy and affordable choice for your dinner table. Not only is it low in fat and calories, this fish is also a good source of protein, vitamin B12 and selenium. This one-skillet recipe, seasoned simply with salt and fresh peppercorns, uses only 2 other ingredients. Serve on a bed of wilted spinach and dress with sweet, caramelized onions for a great weeknight dinner with minimal clean up.
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