Strawberry Chia Smoothie

Step up your smoothie game with this healthy breakfast blend full of protein, calcium and fiber.

Strawberries contain ellagic acid, which may act as an antioxidant and decrease inflammation. Chia seeds are loaded with fiber, rich in omega-3s and a good protein source. A sweet quick fix with the same amount of fiber as a bowl of oatmeal for less than 250 calories.

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