Winter comfort foods are often high calorie with lots of added fat – okay for an occasional treat but it’s easy to overdo and end up with a few extra pounds when spring finally arrives. AICR (American Institute for Cancer Research) has plenty of recipes based on traditional comfort foods, but they’ve gone through a healthy makeover. This creamy spinach contains fiber and a wide range of carotenoids, both of which help protect against cancer. Get recipe»
Help AICR celebrate 500 Health-e-Recipes! Vote for your favorite – Recipe March Madness