With spring provoking thoughts of young tender carrots and bright baby green peas, this is the perfect time to work out an easy pot pie topped with a fearless crust. This dish bridges the seasons with fresh spring vegetables and a warm, spiced sauce. Weighing in at less than 300 calories, it’s also a healthy comfort food to keep you satisfied. In fact, research has shown eating high-fiber, plant-based foods can help you fill up with fewer calories so you eat smarter throughout the day.